Home BlogA2 Gir Cow Ghee: Benefits, Bilona Method & Why It’s Better Than A1 Ghee

A2 Gir Cow Ghee: Benefits, Bilona Method & Why It’s Better Than A1 Ghee

August 2, 2025

What is A2 Gir Cow Ghee?

A2 Gir Cow Ghee is clarified butter made from the milk of Gir cows—an indigenous Indian breed known for producing milk rich in A2 beta-casein protein. This type of ghee is believed to be easier to digest and less inflammatory than A1 ghee. It is traditionally prepared using the Bilona method, which involves hand-churning curd to retain nutrients, resulting in a golden-colored, aromatic ghee.

What Makes A2 Ghee Different from Regular Ghee?

A2 Gir Cow Ghee Regular (A1) Ghee
Made from A2 milk (Gir, Sahiwal cows) Made from A1 milk (foreign or hybrid cows)
Contains A2 beta-casein protein Contains A1 beta-casein protein
Easier on digestion May cause discomfort in lactose-sensitive people
Traditionally made (Bilona method) Often commercially processed
Ayurvedic and medicinal benefits Less potent nutritionally

Why We Use Gir Cow Milk for Ghee

Gir cows are revered for their nutrient-rich A2 milk, which is free from the A1 protein variant commonly found in foreign cow breeds. Native to India, Gir cows are grass-fed, stress-free, and naturally raised without hormones, ensuring high-quality milk that produces pure, golden ghee.

How A2 Gir Cow Ghee is Made (Bilona Method)

Step-by-Step Traditional Bilona Process:

  1. Boiling the Milk – Fresh A2 milk is boiled to eliminate impurities.

  2. Curd Formation – The milk is set into curd using natural culture.

  3. Hand Churning – Curd is churned slowly using a wooden bilona to extract makkhan (butter).

  4. Slow Heating – Makkhan is simmered on low heat to separate ghee.

  5. Golden Elixir – The golden liquid fat is filtered and stored – this is A2 Gir Cow Ghee.

This method retains maximum nutrients, flavor, and medicinal properties.

Health Benefits of A2 Gir Cow Ghee

Easily Digestible

A2 protein is known to be gentler on the stomach and supports gut health.

Rich in Omega-3 & Butyric Acid

Helps reduce inflammation, improve immunity, and support brain function.

Lactose-Free & Casein-Friendly

Suitable for those with lactose intolerance or casein sensitivity.

Boosts Metabolism

Used in Ayurveda to stimulate digestive fire (Agni), which enhances metabolism.

Skin & Hair Care

Acts as a natural moisturizer and helps nourish hair from within.

Ayurveda & A2 Ghee: A Timeless Connection

In Ayurveda, A2 Gir Cow Ghee is considered a “Satvik” food—pure, energy-giving, and essential for mental clarity. It is used in:

  • Panchakarma therapy

  • Ghee detox (Snehanam)

  • As a carrier (Anupana) for herbs

It’s believed to balance all three doshas—Vata, Pitta, and Kapha.

Why Choose NaturelyPure A2 Gir Cow Ghee?

  • Made from 100% grass-fed Gir cows
  • Hand-churned using traditional Bilona method
  • No preservatives, additives, or shortcuts
  • Packed in eco-friendly glass jars
  • Delivered fresh, straight from the farm

“From Cow to Kitchen – Every Step is Sacred.”

How to Use A2 Ghee in Daily Life

  • Add a spoonful to warm rice or rotis

  • Use it in tadka for dal, sabzi, or khichdi

  • Apply on dry skin or cracked heels

  • Use it for oil pulling or nasya (nasal therapy) in Ayurveda

  • Replace butter or cooking oil with ghee for healthier meals

Frequently Asked Questions (FAQs)

Is A2 Gir Cow Ghee suitable for lactose intolerant people?

Yes. The ghee-making process removes lactose and casein, making it suitable for most people with dairy sensitivity.

Can children and elders consume A2 ghee?

Absolutely. It supports brain development in children and joint lubrication in elders.

Does it help in weight loss?

When consumed in moderation, A2 ghee supports metabolism and may aid fat burning.

Why is A2 Gir Cow Ghee more expensive?

Because it’s made in small batches, from limited native breeds, using time-intensive traditional methods.

A2 Gir Cow Ghee is more than just a cooking fat—it’s a heritage superfood deeply rooted in Indian tradition. Whether you’re looking to improve digestion, enhance mental clarity, or nourish your family with pure food, A2 ghee is the golden elixir your kitchen needs.

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